Our Services
SUPPORT SERVICES FOR WOMEN APPROACHING MENOPAUSE
"Perimenopause"
Perimenopause…it’s that transitional time before you finally reach one year after your first bleed. It’s coming. It’s inevitable. AND it doesn’t have to mean a downhill slide into despondency and despair.
SERVICE OFFERING #1
1:1 Power Talks
One-on-one in-person sessions designed to support, guide, educate and uplift.
EXPERIENCING IRREGULAR PERIODS, hot flashes, joint pain, breast tenderness, and pain during sex? Has it become more difficult to manage stress than it once was? AND do you ask yourself, “Aren’t I too young to be this old? ” ? These 1:1 Power Talks are a one-on-one support meeting that focus exclusively on your well-being and empowerment.
.jpg)
.jpg)
.jpg)
SERVICE OFFERING #2
Embrace The Change
A group experience designed to provide a safe space for those in their perimenopausal life stage.
Looking for answers about your well-being in this new stage of life? Embrace The Change is designed to provide a safe space to ask questions, find answers, be seen, and support each other. Discover how your perimenopausal journey can lead you into greater health, deeper freedom, and more focused fulfillment.
Is the Embrace The Change group a good fit for you?
Did you know that perimenopause can be a time to learn about nutrition and focus on self-care in ways that you never did before?
It can also be a time of refining and strengthening your relationships. Most profoundly, perimenopause can usher in a season of getting to know yourself better, clarifying your values, discarding old ways that no longer serve you, and growing spiritually.
And you just might emerge from your perimenopausal transition with a brand new sense of calling in your life!
How do you find the SUPPORT you’ll need to navigate the unpredictable path of your perimenopausal transition?
The truth is, there are simply not enough accessible, authentic educational resources out there to prepare us for this inevitable journey.
Celia Layman is inspired to change this. While she had amazing support from her naturopathic doctor during her perimenopausal journey, she lacked support from others who were experiencing the often turbulent changes that are a part of this life transition. So she has decided to create a safe space for others who are Embracing the Change.
IF YOU LEARN TO SUPPORT YOUR SPIRIT, LEARN TO LISTEN TO YOUR BODY AND LEARN TO LOVE BEING IN IT, AND YOU ARE READY TO TAKE STEPS TOWARD POSITIVE CHANGE, YOUR PERIMENOPAUSAL JOURNEY CAN BE A JOY-FILLED PATHWAY INTO HIGHER HEALTH AND COMPLETE HEALING.
Embrace The Change is designed to offer a safe space for those in every stage of their perimenopausal journey to come together to learn from and lean on each other.
And if you have already passed into your wiser woman stage and would like to impart some of your wisdom, we’d love to have you join us!